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RECOMMENDED DOSAGE:
Take one capsule with warm water in the morning and a further one by 3pm if necessary.

WAISTLINE KEY INFORMATION

1. Drink lots of water throughout the day, to avoid getting de-hydrated, Waistline is made up with a combination of Chinese herbs and some of them have diuretic qualities meaning urinate more often

2. Eating Fruit and natural juices is also a way of keeping hydrating

3. We recommend taking 1 or 2 tablets with a warm drink in the morning after breakfast (We strongly advise not to skip breakfast and take Waistline on an empty stomach)

4. Try not to skip lunch. It's better to eat a lower fat meal or a smaller portion

5. Always recommended to take in the morning otherwise you may encounter sleeplessness

6. Not enough pure water in the body reduces the body's glucose level in the blood, which causes weakness and dizziness

7. Not for people younger than 18 or over the age of 60 years.

8. Curbs appetite and boosts energy

9. Works great for both men and women

10. Not intended for Nursing or pregnant woman

11. Consult your doctor if you have any of the known medical conditions such as - Diabetes, high blood pressure, heart or thyroid problem, apoplexy, cerebrovascular disease, addicted to drug, medicine or alcohol, or if taking anti-depressants

12. Waistline is not is not intended to diagnose, treat, cure or prevent any disease.

13. Keep out of reach of children

NOTED SIDE EFFECTS
You may feel Thirsty, slightly nauseas sleep deprivation, not many people experience these effects but if you do No need to worry these symptoms will decrease over a 7 day period. After 1 week if you really cannot bear the effects we recommend to take 1 tablet every 2-3 days, once your body has adapted well to the pill, you can take 1 pill each day.

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